A dog lick mat is an easy way to provide mental stimulation, slow down eating, and keep your dog entertained. Whether you’re using one during grooming, bath time, or simply as an enrichment activity, choosing the right foods is important.
Here are some of the best dog-safe foods to spread on a lick mat.
Best Foods for a Dog Lick Mat

Blueberries
Rich in antioxidants, blueberries are a healthy, low-calorie treat. Mash them before spreading.

Unsweetened Applesauce
Choose plain applesauce with no added sugar or xylitol, which is toxic to dogs.

Mashed Carrots
Cooked and mashed carrots are high in fibre and vitamin A, making them a nutritious option.

Natural Peanut Butter
Use peanut butter that contains no xylitol, added sugar, or added salt.

Mashed Pumpkin
Plain cooked pumpkin or 100% pumpkin purée supports healthy digestion.

Honey
A small drizzle of honey can add flavour to your dog’s food, but it should only be offered occasionally because it is high in sugar.

Mashed Banana
Bananas provide potassium and fibre, but should be offered in moderation.

Plain Yoghurt
Choose plain, unsweetened yoghurt with no artificial sweeteners.

Cooked Sweet Potato
Mashed sweet potato is rich in fibre, vitamins, and antioxidants.

Cooked Eggs
Scrambled or mashed hard-boiled eggs are a great source of protein.
Freeze for Longer-Lasting Fun
For an extra challenge, freeze the filled lick mat before giving it to your dog. Frozen lick mats last longer and are especially refreshing during hot South African summers.
Foods to Avoid
Never use foods containing:
- Xylitol
- Chocolate
- Grapes or raisins
- Onions or garlic
- Macadamia nuts
Always check ingredient labels before sharing human foods with your dog.
Final Thoughts
A dog lick mat is a simple way to make mealtimes and treats more enriching. Nutritious ingredients such as pumpkin, yoghurt, blueberries, carrots, and peanut butter help provide mental stimulation while encouraging your dog to eat more slowly. Mix up the ingredients regularly to keep things interesting, and introduce any new foods gradually.
